Design Your Year:
A Brain-Based Approach to Meaningful Change
Live Workshop Dates
🗓 January 9 | 3:00–4:30 pm ET
🗓 January 11 | 4:00–5:30 pm ET
Learn the science and strategy behind building a life - and career-that energizes you.
The turn of a year is more than a date change. It’s a natural reset point—a moment when your brain is uniquely primed for reflection, clarity, and intentional action.
But here’s the truth:
Intentions alone don’t create change.
And traditional goal-setting often ignores how the brain actually works.
This workshop gives you something different.
In Design Your Year, you’ll learn a simple, science-backed process for creating meaningful change- one that blends intention-setting with brain-based behavioral strategies that make follow-through easier, more energizing, and far more sustainable.
What You’ll Walk Away With
Your personalized 2026 intentions, aligned with your values, energy, and direction
A brain-based strategy map for turning those intentions into real momentum
A clear focus for Q1, so you can start the year grounded, energized, and confident
Practical tools you can return to anytime you need a reset - midyear, end-of-year, or when life shifts
Whether you’re craving a fresh chapter, a clearer sense of direction, or a way to reconnect with what matters most, this workshop helps you design a year that supports your whole life - not just your to-do list.
What We’ll Explore Together
Why the brain resists change - and how to work with it, not against it
Why intentions matter (and why most people underestimate them)
Behavior-science shortcuts that make new habits easier to sustain
How to identify what actually energizes you - and design around it
A guided, brain-friendly process to design your 2026 intentions and action pathways
You’ll leave with clarity, energy, and a realistic plan for the year ahead - one your brain can actually support.
Who This Workshop Is For
This workshop is for anyone who is done with New Year’s resolutions - but still genuinely wants to make positive, meaningful changes in their life.
It’s especially helpful if you:
Want clarity without pressure
Care about well-being, not just achievement
Have struggled with follow-through in the past
Want change that feels aligned, not exhausting
How the Workshop Works
Register for one of two live sessions
Join me on Zoom for a 90-minute interactive workshop
You’ll be guided through reflection, intention-setting, and brain-based planning
You’ll leave with clarity—and tools you can return to throughout 2026
What Registrants Receive
A digital workbook to support reflection, intention-setting, and habit strategy design
A live, interactive presentation grounded in brain science and behavioral psychology
Connection with a thoughtful community also choosing to be intentional about the year ahead
Live access to coach Danielle during the workshop for questions and reflection
Live Workshop Dates
🗓 January 9 | 3:00–4:30 pm ET
🗓 January 11 | 4:00–5:30 pm ET
📍 Live on Zoom
🎥 Recording available for a limited time
FAQs
What’s the difference between intentions and goals?
Intentions describe how you want to show up and what truly matters. Goals describe what you want to achieve. In this workshop, we use both—grounding your intentions in science-based strategies so your goals feel more aligned, energizing, and achievable.
Will I leave with a clear set of 2026 intentions?
Yes. You’ll walk away with a personalized set of intentions plus a strategy map to help you live them out throughout the year.
Is this workshop based on science?
Yes. You’ll learn practical, brain-based tools rooted in behavioral science, habit psychology, and neuroscience to help you create lasting, meaningful change.
I’ve struggled with follow-through in the past. Will this help?
Absolutely. This workshop is designed for real humans with real lives—not perfect routines. You’ll learn how to shape habits and systems that make follow-through easier and more sustainable.
Do I need to know anything about neuroscience?
Not at all. Everything is explained in simple, practical language. The goal is to empower you, not overwhelm you.
Is this workshop only for career-related intentions?
No. Participants often focus on career, well-being, relationships, creativity, leadership, or personal growth. You can apply the framework to any area of life.
Will there be a workbook?
Yes. You’ll receive a downloadable workbook to guide your reflections during the workshop and support you throughout 2026.
Is there a recording?
If you attend live, you’ll get the most impact—but a recording will be available for a limited time afterward.
Facilitated by
Danielle Droitsch, JD, ACC
Executive and Leadership Coach, Founder of Time for Well-Being
Danielle helps high-achieving professionals discover their superpowers, lead with confidence, and craft careers that align with well-being and purpose. Known for her strengths-based and practical approach, she helps clients uncover what energizes them and design work that fits. Danielle lives in Salt Lake City, Utah, with her husband and daughter, where she loves exploring the desert and mountain landscapes nearby.